Frequently Asked Questions about Lent.
Spiritual Reflections for each day of Lent from EWTN.
Good Friday Fast and Abstinence
A gentle reminder that Good Friday is a day of fasting and abstinence. Fasting applies to Catholics who are 18 to 59 years of age and it means not eating more than one full meal and two smaller (half) meals. Also, there is no eating between meals. Abstinence is the avoidance of meat products for those 14 years and older. There is no upper age limit.
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Resources for Season of Lent